Fermentation

Bowl of Miso Paste

Fermentation is an ancient natural process,
where bacteria transform foods, enhancing Taste and Nutrition

As a need, to preserve staple food, at the beginning, fermentation soon became important  technique in the “art of Living” in every civilization through the centuries.

Milk, fruits, vegetables, grains, and beans have been fermented with different techniques in order to produce a variety of foods and beverages ranging from beer to cheese, from Soy sauce to rice vinegar and from sauerkraut to miso.

Traditionally and naturally fermented foods have been all time acknowledged for their deep taste, their benefits to health of the intestinal flora and the bodily functions overall. With fermentation the number of probiotics, enzymes, B vitamins, Omega 3 fatty acids contained in the food increases significally. With late studies proposing that the health of our intestines is strongly connected to the functions of the brain, it is not an exaggeration to claim that having fermented food on daily basis is critical not only for our body but also for our mental health.

In Peace by Peas we combine a variety of carefully chosen fermentation techniques with staple local ingredients such as legumes and grains and our own secrets and recipes. From meat substitutes to auto sweetened, added-sugar free desserts and from long time aged pastes to ready-to eat spreads our products are offering the optimum fuel for a healthy gut and satisfied taste buds in every day to day occasion.

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What do we do?

We produce foods that help people improve their lifestyle by enjoying Tastier healthy nutrition. We are creating our unique food technologies to produce foods for any kitchen need, all easy to use, tasty and very beneficial for individual health and planetary sustainability. “Healthy food is finally exciting!”

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Our Vision

We use tradition to produce innovation. We offer tasty, nutritious, and unique foods, with minimum environmental impact, that assists people to have a balanced diet, be healthier and enjoy life to the maximum.

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History Of Us

It all started in 2010, when we decided to change our eating patterns and started producing our own special foods. Pretty fast many people adopted them as well and the production was on…for friends!